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Me and East
Home
Shop
All Products
Beauty
Candles
Cards + Print
Ceramics
Clothing
Homewares
Jewellery
Sale
Textiles
Max Eastwood
Events
Events
CRAFT FESTIVAL BOVEY TRACEY
JOB OPPORTUNITIES
About
Contact
Login Account
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CRAFT FESTIVAL BOVEY TRACEY
JOB OPPORTUNITIES
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SHOP Women & Nature Book
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Women & Nature Book

£24.99

Women everywhere are searching for answers to better support their wellbeing and find balance in their lives. But what if there were a solution? One that improves our physical and mental health while also strengthening our relationships, our sense of community and our purpose. Women's health naturopath, Emma Drady, has unearthed the missing piece of the puzzle, our connection with nature.

Here are twenty-five inspiring women who credit 'the nature prescription' as the true turning point in their lives. Each of these women have all pursued a career or deep passion centred around nature and share motivational advice and moving personal stories about connecting with the natural world.

From nature drawing and finding a sit spot, to cold-water immersion and plant meditation, this book features a dispensary of nature prescriptions to help boost happiness, calm the nervous system, reduce stress and improve mood. Complete with a first-aid kit of nature-based remedies for now and for the future to harness the many benefits to the practice, the wisdom, and the wonder of connecting with nature.

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Women everywhere are searching for answers to better support their wellbeing and find balance in their lives. But what if there were a solution? One that improves our physical and mental health while also strengthening our relationships, our sense of community and our purpose. Women's health naturopath, Emma Drady, has unearthed the missing piece of the puzzle, our connection with nature.

Here are twenty-five inspiring women who credit 'the nature prescription' as the true turning point in their lives. Each of these women have all pursued a career or deep passion centred around nature and share motivational advice and moving personal stories about connecting with the natural world.

From nature drawing and finding a sit spot, to cold-water immersion and plant meditation, this book features a dispensary of nature prescriptions to help boost happiness, calm the nervous system, reduce stress and improve mood. Complete with a first-aid kit of nature-based remedies for now and for the future to harness the many benefits to the practice, the wisdom, and the wonder of connecting with nature.

Women everywhere are searching for answers to better support their wellbeing and find balance in their lives. But what if there were a solution? One that improves our physical and mental health while also strengthening our relationships, our sense of community and our purpose. Women's health naturopath, Emma Drady, has unearthed the missing piece of the puzzle, our connection with nature.

Here are twenty-five inspiring women who credit 'the nature prescription' as the true turning point in their lives. Each of these women have all pursued a career or deep passion centred around nature and share motivational advice and moving personal stories about connecting with the natural world.

From nature drawing and finding a sit spot, to cold-water immersion and plant meditation, this book features a dispensary of nature prescriptions to help boost happiness, calm the nervous system, reduce stress and improve mood. Complete with a first-aid kit of nature-based remedies for now and for the future to harness the many benefits to the practice, the wisdom, and the wonder of connecting with nature.

ME AND EAST 

24 Leechwell Street
Totnes
TQ9 5SX 
07709 392992 
meandeast@hotmail.com

OPENING HOURS

Monday to Friday: 10am - 4.30pm 
Saturday: 10am - 5pm   
Sunday: Closed

INSTAGRAM

View fullsize A lovely few days away exploring our home turf just 15 miles away in Dartmouth and Dittisham. The calm before the storm!! We have a busy time ahead of us with @craftfestival less than a week away so it was lovely to take a few days away x 

It’
View fullsize Enjoying these half term days with the kids! Walks, talks, bike rides, trains and hair braids! How’s your week going? 

A reminder there’s free standard postage this week on all online orders with code ‘FREEPOST’ at the checko
View fullsize You’ll find FREE STANDARD POSTAGE on all online orders this week (Monday 26th - Sunday 31st May 11.59pm) just use code ‘FREEPOST’ at the checkout.

It’s May half-term, the weather has turned, standard! Hoping you have some nic
View fullsize It’s Bank Holiday and Half Term, who’s coming to Totnes?? 

Opening times:

Sunday - Closed 
BH Monday - 10.30 - 4
Tuesday - Friday 10 - 4.30
Saturday - 10 - 5

Hope you have some lovely plans and we look forward to welcoming you to &lsqu
View fullsize Two weeks to go and we’ll be at @craftfestival 2025! I can’t wait!! So many exciting things created by our amazing makers have arrived at the shop that I’m keeping as exclusives to the show! And this year we’ve got a bigger st
View fullsize Gathered a gorgeous bunch of flowers from our allotment last night, foxgloves are here!! I’ll be making up some bunches at the shop this morning and all money raised I will be donating to @rowcrofthospice. 

Rowcroft are an amazing charity who
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View fullsize Beautiful things for the weekend 🌞 

Online orders over £10 this weekend will receive a free soap for lovely sunshine bathing. Just pop ‘SUNSHINE’ in the message box at the checkout x
View fullsize Mesmerising fields in the dimming sunshine 🌞
View fullsize Loving all of this 💛